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The FoYL Body Brush

Sale price$39.99 AUD

Get your lymphatic drainage happening with the new sisal body brush from FoYL.

Dry brushing, or Garshana brushing, is an Ayurvedic medicine technique that’s been around for centuries. Proponents believe dry brushing may have many health benefits. It mainly works by exfoliating the skin. Practitioners rub a brush with coarse, natural fiber bristles over their bodies in a specific pattern. The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ability to eliminate toxins through the pores.

Lymphatic system and the removal of toxins

The lymphatic system helps your body fight off infections. Fluids flow through the system and are filtered through the lymph nodes. If you’re sick or exposed to a lot of toxins, the system may become backed up and clogged. That is why your lymph nodes can become swollen when you have a cold.

Dry brushing is thought to help the body release toxins through sweat. The course bristles on the brush stimulate the pores and open them up. This makes it easier for the body to sweat, which in turn reduces the amount of toxins flowing through the lymphatic system.

Exfoliation

The coarse bristles can brush away dry, dead cells from the skin. Exfoliating your body can leave your skin smoother and softer. It may also support collagen production.

Relaxation

Dry brushing may make you feel relaxed, similar to a massage. To maximize this benefit, practice dry brushing in a calm, quiet space.

Risks of dry brushing

Dry brushing may not be for everyone. If you have sensitive skin or a skin condition, such as psoriasis, speak with your doctor before dry brushing.

HOW TO DRY BRUSH
  1. To dry brush, use the FoYL body brush and follow these steps:

    1. Start at your feet and move up your body.
    2. Brush your skin using wide, circular, clockwise motions.
    3. Use light pressure in areas where your skin is thin and harder pressure on thicker skin, like the soles of your feet.
    4. Brush your arms after you have brushed your feet, legs, and mid-section. You should brush upward toward your armpits.
    5. After dry brushing, take a cool shower to help remove the dry skin.
    6. After your shower, dry off, and then consider adding natural plant oil, such as olive or coconut oil, to moisturize your skin.

    When you first start dry brushing, it’s best to begin with light brushing. As you get used to it, you can increase the pressure.

    Avoid sensitive areas and anywhere the skin is broken. These include areas with:

    • Rashes
    • Wounds
    • Cuts
    • Infections

Pickup available at Australia Headquarters

Usually ready in 2 hours

The FoYL Body Brush Fountain of Youth Lifestyle - Australia

The FoYL Body Brush

Australia Headquarters

Pickup available, Usually ready in 2 hours

113-115 Oxford Street
Level 1, Adams House
Darlinghurst NSW 2010
Australia

+61289597339
The FoYL Body Brush Fountain of Youth Lifestyle - Australia
The FoYL Body Brush Sale price$39.99 AUD

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